Water massage is an incredible experience. The sensation of weightlessness and buoyancy can be incredibly relaxing and therapeutic for your body. Studies have shown that water therapy can help with a variety of conditions ranging from chronic back pain to stress and anxiety. If you’re interested in experiencing aquatic massage, here are some things that you should know before visiting your local spa or wellness center.
What Is Aquatic Massage, Anyway?
First of all, underwater massage is a type of bodywork that takes place in water. It’s often used as part of a spa treatment, but you can also get this massage at your local pool or gym. In an aquatic setting, the therapist uses their hands to apply pressure to different parts of your body while they’re submerged below the surface with you.
This unique type of massage makes people feel relaxed because it’s so soothing and relaxing to be surrounded by warm water while getting a massage – especially if it’s done in heated pools! You’ll enjoy this type of treatment even more if you have sore muscles because they’ll get some relief from being pressed against another person’s body (or their arms).
What Are The Benefits Of Aquatic Massage?
This amazing type of water massage is a great way to relax and relieve muscle tension. It is also a great way to relieve stress and tension, which can lead to improved circulation and an overall feeling of well-being.
Also, aquatic therapy can help you sleep better by releasing endorphins that will put your body into a state of relaxation. This helps improve your mood as well as improve posture by strengthening the muscles in the back and neck area.
Who Should Not Receive An Aquatic Massage?
You will not be able to get an aquatic massage if you have a serious injury or illness. Also, you are ineligible for this massage if you are pregnant, have a serious medical condition that is not being treated by your doctor, taking medication (including over-the-counter drugs), and/or have recently had surgery.
There Are Many Benefits To Getting A Massage In The Water
If you are looking for a way to relax and relieve stress, an underwater massage can be just what you need. This type of massage is also great for helping with pain, as well as blood circulation and muscle tension.
The pressure from the water allows for deeper penetration into muscles than when receiving a traditional dry-land massage. These massages are often used in hospitals because they help patients recover faster from surgery or injury by reducing swelling and inflammation while increasing the range of motion in joints and muscles.
